Postnatal Classes

Sharone’s
New Mom & Baby group for babies 0-6 months
is back, Virtually

Sign up through LubbDubb.
Choose a drop-in class or a subscription.

Casual, Educational and Social. Our facilitated moms’ group focuses on the first few months of bringing baby home. Create a strong social network of moms and receive practical, proven, hands-on advice for new parents. Explore in-depth important topics relating to baby’s physical, mental and emotional development and to your evolution as a mom. Our regular check-ins will cover many topics such as soothing tips, travel w/baby, daily schedules, tummy time tricks, newborn crying and calming and much more.  During our virtual meet, your baby can be awake or asleep, feeding and/or crying – it is all part of our new life with a baby 

Virtual class offered every Tuesday and Friday at 1PM PST.
Sign up required.
Recommended equipment: Baby Blanket to lay your baby down, folded blanket for you to sit low to the ground, rattle, teether or soother – your baby’s favorite

Sorry – the below Classes are currently not offered:

Baby Classes

Mom and Baby Music and Sensory Play

You and your baby will learn songs, engage in active play and find out ways to interact with your baby, stimulating their senses, encouraging their development / hand eye coordination through music, touch, finger play and more!

Full Class Description and Registration

Dedicated Mom & Baby Circle

Our mommy and baby circle series is specially designed to help guide, educate and support you, as you navigate the challenging and joyful terrain of motherhood.
Designed as a regular weekly meeting with the same moms, babies and facilitator, we will explore in depth a different baby an age-relevant topic each session and address your questions and concerns. We will delve deep into topics such as sleep, parenting philosophies, communications w/partner and much more. You will leave each session with personal recommendations, tips and even homework.

Full Class Description and Registration

Introduction to Baby Sign Language

Stop guessing what your baby is trying to tell you. Baby Sign Language gives babies the opportunity to communicate long before they can verbalize their wants and needs. Signing with babies accelerates language acquisition, reduces frustration, enhances a child’s self esteem, and deepens the bond between parent and child. Start learning Baby Sign Language now.

Full Class Description and Registration

Baby Sign Language playgroup

Our playgroup series is a fun way to build your signing vocabulary with themes like mealtime, animals, colors, family, bedtime, and more. Twelve themes are split into two different six-day series, Playgroup Boom and Playgroup Zoom. Choose either Boom or Zoom; only one series is needed to attain the skills and confidence to sign effectively. However, you are welcome to enroll in the other series for the fun social time and to expand your vocabulary.

Full Class Description and Registration – ZOOM playgroup

Full Class Description and Registration – BOOM playgroup

Baby Sleep Solutions

This in-depth workshop by Sleep Expert Angelique Millette, will help parents understand how to establish good sleep habits and a healthy schedule for their babies and for themselves. She reviews several different baby sleep methods and helps parents tailor their approach according to their own needs and abilities.

Full Class Description and Registration

Infant Massage with Kari Marble

Nothing provides your child with more confidence and a sense of well-being than a parent’s loving touch. Learn ways to enhance your bonding time with your baby, while providing comfort to both of you, physically, emotionally and mentally.

Full Class Description and Registration

Mom & Baby group 0-4 months

New moms, come share the highs, the lows and the stuff in between. Carmel Blue Mommy group is a social/support/ information group with facilitation. Gain insights, information, answers to your questions and lasting friendships to help support you through early motherhood. Our regular check ins will cover many topics such as travel w/baby, daily schedules, tummy time tricks and tips, newborn crying and calming and much more

Full Class Description and Registration

Mommy & Baby Playgroup 6 months +

Now that your baby is past 6 months – join us for free play at Carmel Blue . These are casual sessions without facilitation, get to meet other moms and dads, play with other babies and enjoy a community of like minded parents. Please bring a baby blanket and wipes. Also bring a favorite toy for your child.

Full Class Description and Registration

Mommy/Baby Fitness & Yoga

This class presents a progressive, evidence-based workout series that combines revolutionary core exercises proven to strengthen and firm overstretched abdominal muscles (no matter how old your kids are!) with total body moves that recruit every muscle to truly transform the body. You will train smart as you sweat during these invigorating workouts.

Full Class Description and Registration

Toddler Classes

123 Toddler Connect!

123 CONNECT is one of those rare classes that is not only fun but is also educational for the toddlers and the adults present. Each week parents can expect to learn real-time strategies that will help develop their child’s independence, a sense of connection and build emotional intelligence.

Full Class Description and Registration