Prenatal yoga is a wonderful way to prepare your body, mind and soul for child bearing. This yoga will emphasis working with your changing body and changing needs, promoting awareness, breathing and strength as a path for enjoying your pregnancy and for laboring.

• No Yoga experience necessary.
• We provide yoga mats and props

Saturdays 9:30-11:00AM $15 / Class or $65 for 5 class series

Tuesdays lunch time yoga – 12:00-1:00 PM

Thursdays early bird – 7:30-8:30 AM

Please make sure to sign up for classes.   To sign up, go to the event calendar and select the class date.