Prenatal Classes

We offer prenatal education and resources that will provide expectant parents peace of mind and excitement as they navigate pregnancy, birth and new parenting. Carmel Blue’s prenatal classes are small so that you get personal attention and all your questions answered by teachers who are experts in their fields.

We recommend both parents complete this 4 class series specially designed to guide you on your personal journey into parenthood: Childbirth Preparation Workshops, Breastfeeding Essentials, Newborn Care, and Infant CPR classes. WE RECOMMEND TAKING YOUR PRENATAL CLASSES BETWEEN WEEK 26 and WEEK 36.

We invite you to look at the Calendar and read the class descriptions, and if you have any questions feel free to contact us directly as we are always happy to talk! Sign up for or gift our classes today!

Class 1: Childbirth Preparation Classes

More comprehensive than a hospital class, the goal of Carmel Blue’s childbirth preparation classes is to help first-time parents approach labor with confidence. We provide the information and skills to understand the fundamentals of birthing and craft a personalized plan for what will make them comfortable in Childbirth be it natural, medicated or anything in between.

Full Class Description and Registration

Class 2: Breastfeeding Essentials

Everyone agrees that breastfeeding your baby yields great benefits both to baby and to Mom. Breastfeeding is a natural act, but many find it is a learned art that takes time and patience as it is a learned skill for both the Mom and the baby.

Full Class Description and Registration

Class 3: Newborn Care

Join us and learn how to care for your newborn from those very first moments after birth, so that you can enter this new phase of your life confident and ready to begin!

Full Class Description and Registration

Class 4: Infant/Child CPR and choking – emergency response training

Join us for a very important education for parents and non-parents alike. Learn preventive measures, how to detect a life threatening emergency for your baby or child and how to respond immediately.

Full Class Description and Registration

We recommend expecting parents take all four core prenatal education classes (Childbirth Preparation, Breastfeeding Essentials, and Newborn Care and Infant CPR).*

Prenatal Yoga

Prenatal yoga is a wonderful way to prepare your body, mind and soul for child bearing. At Carmel Blue this yoga will emphasis working with your changing body and changing needs during pregancy, promoting awareness, breathing and strength as a path for enjoying your pregnancy and for child birth.

Full Class Description and Registration

*Promotional Discount

Parents who take Childbirth Preparation, Breastfeeding Essentials, and Newborn Care will receive a 2 for 1 discount off the Infant CPR course (2 attendees for the price of 1). Call 415-362-2583 for details.